What is talking therapy? A form of therapy that involves talking through issues, challenges, obstacles, or opportunities for change with a relevant practitioner. Some common misconceptions: Therapy is for “crazy” people or weak people who can’t deal with shit on their own You need to have a mental illness to go to therapy All therapistsContinue reading “S6 E2 – Therapise me!”
Tag Archives: suicide
S1 E1 – Introduction
Original podcast aired on 1st May 2019 **Quick content warning: we are going to be discussing mental-health and may discuss suicide and other content that may alarm you.** This is the first time that either of us have produced a podcast which is pretty exciting… and terrifying. This is a little, independant, self-produced podcast. WeContinue reading “S1 E1 – Introduction”
It's Not All In Your Head 